PJ's Adventures....

[TeresaM]

Sorry to hear about your pain hopefully it will get better soon.
I have had disc problems and sciatica pain since 1996 and find strengthening and stretching exercises given to me by physiotherapist the only way to make it bearable.

[Gita]

I am very sorry to hear this Val. I agree with Teresa which you probably are already doing.
Take care. 🌺🌸

[njnjgirl]

Hi Val, I also have sciatica.  Not pleasant and sleeping is a problem for me.  I wish you a speedy recovery.  Mine went away for quite a while but returns if I move wrong.   

[JayJ]

Really sorry to hear that Val!Wishing you a speedy recovery!

[Trace]

Hi Val, hope that nasty sciatica is improving. Some say rolling on a tennis ball helps, & I agree with Teresa's suggestion. I so look forward to seeing your next pastel painting xx Tracey

[Val]

Hello All 
Just popping in to see what everyone has been up to. I am doing much better and trying to get focused on some artwork again. I have a few sketches just waiting to be painted once I break out of my ¨funk¨ 
It is fabulous seeing all the wonderful works being put forth. Hope to have something to show shortly. Cheers!

[njnjgirl]

Hello! So good to see you on here.  Glad you are doing better.    You have been missed.   I look forward to seeing your art again Val!!

[Bill76434]

Nice to see your smiling face Val 

[Gita]

Looking forward to see your work again, Val. I missed you. 

[Annie.]

Nice to see you on the mend.  Look forward to see you painting.

[Maryna]

Checking in with you Val. Are you ok?

[nolan]

Val did pop into the live class for a short while a week or so ago and I saw her mention that she was battling with her Internet connection.

[njnjgirl]

Good to know that she is okay.  I do miss her so much.

[Maryna]

Glad she is ok.

[Cath]

Thanks Nolan. Good to know Val is okay.